At K2 Dance Academy we provide professional dance tuition for children and adult, whether you are looking for a recreational class or aiming for a professional dance career.
K2 Dance Academy offers a wide range of classes:
IDTA Ballet, Tap, Theatre Craft, Acro Dance, Cheerleading, Contemporary Jazz,
Street Dance, Irish Riverdance and Musical Theatre for children from age 2 and
Adult Ballet, Tap, Irish, Pointe Work and Silver Swans
Classes take place in Cotgrave and West Bridgford: see the timetable for full class details.
K2 Dance Academy
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Classes in Ballet, Tap, Theatre Craft, Acro, Cheerleading, Musical Theatre, Irish, Contemporary, Street, Adult Tap, Adult Irish, Adult Ballet and Silver Swans in Cotgrave and West Bridgford
This might not look like a ballet class… 👀But strength training is a huge part of becoming a strong, capable dancer!Today’s challenge? The plank!It might look like a simple exercise, but there’s so much more happening here. We’re working on core strength, control, stability and body awareness — all essential skills that help our dancers perform with greater strength, precision and confidence.And then there’s the mental side…Holding a plank when your muscles are telling you to stop takes determination, focus and perseverance. 💪Sometimes the simplest challenges can have the biggest impact on a dancer — building not only physical strength, but also the mindset to keep pushing, keep improving and keep going when things get tough.And yes… they definitely felt this one! 😂#K2HQ #K2Dance #DanceTraining
After a very busy week behind the scenes, I’m taking some time out today and heading to London to see Hamilton the Musical! 🎭Although, let’s be honest… even my days off seem to be work-related! 😂I’m always so inspired by watching professionals in our industry doing what they do best. There’s something really special about sitting in a theatre and watching incredible dancers, performers and creatives at work — and I always come away feeling inspired, motivated and full of ideas for K2.And with our 2027 In the Spotlight show already taking shape, with the whole show based around musicals, I’m sure today will provide plenty of inspiration for what we can bring to the stage next year!Very excited to see Hamilton, soak up the atmosphere and enjoy a little bit of theatre magic. #Hamilton #WestEnd #InTheSpotlight2027 #DanceTeacher
Thursday InspirationSometimes we all need reminding that the journey is just as important as the destination.Whether you're taking your very first class this September or you've been dancing for years, enjoy every step. That's where the real joy is found.What keeps you coming back to dance each week? Tell us in the comments. 👇
